Ophir has now moved into the Contact Stage outlined in the IRFU's gradual and safe return to rugby.
INDIVIDUAL CONTACT SKILLS:
July 20th > August 2nd
- Controlled contact development:
- Using pads and shields progressing from walking, jogging to running
- Working in small numbers on 1v1 contact scenarios with controlled gradual progression leading to 1v1 tackle
- Skills based activities (handling, decision making, positioning/support play)
- No live scrummaging or mauling
- Unopposed set piece and team run
- Face to face contact is minimised
TEAM CONTACT SKILLS:
August 3rd > August 16th
- Skills and games through contact where numbers are greater than 1v1
- Unit Skills - Scrum: 1v1, 2v2, 3v machine, 3v3, 5v machine, 5v5 8vmachine, 8v8, etc.
- Unit Skills - Lineout: Unopposed. Progressing from 3 to 7 players before contesting (mauling time must be limited).
- Modified Hit Outs With Contact Elements (10-15 minutes)
- Face to face contact limited
MATCH CONTACT SKILLS:
August 17th > August 30th
- Full contact with gradual progression to reflect the reality of an 80-minute game (time limited per session)
- Contested unit skills
- Face to face contact to remain limited
- Friendly fixtures permitted August 28th – August 30th between clubs within the same province
- Competitive provincial fixtures can commence from September 5th